Care of Casts and Splints
Casts and splints support and protect injured bones and soft tissue. When you break a bone, your doctor will put the pieces back together in the right position. Casts and splints hold the bones in place while they heal. They also reduce pain, swelling, and muscle spasm. In some cases, splints and casts are applied following surgery. Splints or “half-casts” provide less support than casts. However, splints can be adjusted to accommodate swelling from injuries easier than enclosed casts. Your doctor will decide which type of support is best for you.
Types of Splints and Casts
Splints or half-casts can also be custom-made, especially if an exact fit is necessary. Other times, a ready-made splint will be used. These off-the-shelf splints are made in a variety of shapes and sizes and are much easier and faster to use. Some have Velcro straps which make the splints easy to put on, take off, and adjust.
Fiberglass or plaster materials form the hard, supportive layer in splints and casts.
Fiberglass is lighter in weight and stronger than plaster. In addition, x-rays can “see through” fiberglass better than through plaster. This is important because your doctor will probably schedule additional x-rays after your splint or cast has been applied. X-rays can show whether the bones are healing well or have moved out of place.
Plaster is less expensive than fiberglass and shapes better than fiberglass for some uses.
Both fiberglass and plaster splints and casts use padding, usually cotton, as a protective layer next to the skin. Both materials come in strips or rolls which are dipped in water and applied over the padding covering the injured area. In some cases, special waterproof padding and cast material may be used. Your doctor will let you know if your cast is made and padded with these waterproof materials.
The splint or cast must fit the shape of the injured arm or leg correctly to provide the best possible support. Generally, the splint or cast also covers the joint above and below the broken bone.
In many cases, a splint is applied to a fresh injury first. As swelling subsides, a full cast may replace the splint. If a cast is initially applied to your injury, it may be “valved” (cut) to allow for swelling, then repaired at your first follow-up appointment.
Sometimes, it may be necessary to replace a cast as swelling goes down and the cast gets “too big.” As a fracture heals, the cast may be replaced by a splint to make it easier to perform physical therapy exercises.
Getting Used to a Splint or Cast
It is very important to keep the swelling down. This will lessen pain and help your injury heal. To help reduce swelling:
- Elevate. It is very important to elevate your injured arm or leg for the first 24 to 72 hours. Prop your injured arm or leg up above your heart by putting it on pillows or some other support. You will have to recline if the splint or cast is on your leg. Elevation allows clear fluid and blood to drain “downhill” to your heart.
- Exercise. Move your uninjured, but swollen fingers or toes gently and often. Moving them often will prevent stiffness.
- Ice. Apply ice to the splint or cast. Place the ice in a dry plastic bag or ice pack and loosely wrap it around the splint or cast at the level of the injury. Ice that is packed in a rigid container and touches the cast at only one point will not be effective.
- Increased pain and the feeling that the splint or cast is too tight. This may be caused by swelling.
- Numbness and tingling in your hand or foot. This may be caused by too much pressure on the nerves.
- Burning and stinging. This may be caused by too much pressure on the skin.
- Excessive swelling below the cast. This may mean the cast is slowing your blood circulation.
- Loss of active movement of toes or fingers. This requires an urgent evaluation by your doctor.
Taking Care of Your Splint or Cast
After you have adjusted to your splint or cast for a few days, it is important to keep it in good condition. This will help your recovery.
- Keep your splint or cast dry. Moisture weakens plaster and damp padding next to the skin can cause irritation. Use two layers of plastic or purchase waterproof shields to keep your splint or cast dry while you shower or bathe. Even if the cast is covered, do not submerge it or hold it under running water. A small pinhole in the cast cover can cause the injury to get soaked.
- Walking casts. Do not walk on a “walking cast” until it is completely dry and hard. It takes about one hour for fiberglass, and two to three days for plaster to become hard enough to walk on. You will be given a “cast shoe” to wear over your walking cast. The cast shoe will help protect the bottom of the cast.
- Avoid dirt. Keep dirt, sand, and powder away from the inside of your splint or cast.
- Padding. Do not pull out the padding from your splint or cast.
- Itching. Do not stick objects such as coat hangers inside the splint or cast to scratch itching skin. Do not apply powders or deodorants to itching skin. If itching persists, contact your doctor. If something gets stuck inside your cast it may irritate your skin, so contact your doctor.
- Trimming. Do not break off rough edges of the cast or trim the cast before asking your doctor.
- Skin. Inspect the skin around the cast. If your skin becomes red or raw around the cast, contact your doctor.
- Inspect the cast regularly. If it becomes cracked or develops soft spots, contact your doctor’s office.
Use common sense. You have a serious injury and you must protect your cast from damage so it can protect your injury while it heals.
After the initial swelling has subsided, proper splint or cast support will usually allow you to continue your daily activities with a minimum of inconvenience.
Your doctor will use a cast saw to remove your cast. The saw vibrates, but does not rotate. If the blade of the saw touches the padding inside the hard shell of the cast, the padding will vibrate with the blade and will protect your skin. Cast saws make noise and may feel “hot” from friction, but will not harm you — “their bark is worse than their bite.”
If you do feel pain while the cast is being removed, let your doctor or an assistant know and they will be able to make adjustments.
While you are wearing your cast or splint, you will likely lose muscle strength in the injured area. Exercises during the healing process and after your cast is removed are important. They will help you restore normal muscle strength, joint motion, and flexibility.
New Mexico Orthopaedics is a multi-disciplinary orthopaedic clinic located in Albuquerque New Mexico. We have multiple physical therapy clinics located throughout the Albuquerque metro area.
New Mexico Orthopaedics offers a full spectrum of services related to orthopaedic care and our expertise ranges from acute conditions such as sports injuries and fractures to prolonged, chronic care diagnoses, including total joint replacement and spinal disorders.
Because our team of highly-trained physicians specialize in various aspects of the musculoskeletal system, our practice has the capacity to treat any orthopaedic condition, and offer related support services, such as physical therapy, WorkLink and much more.
If you need orthopedic care in Albuquerque New Mexico contact New Mexico Orthopaedics at 505-724-4300.