New Mexico, Orthopaedics, Albuquerque

Dairy-Free Diets Warning Over Risk to Bone Health

Article Found on BBC News

Diets which cut out dairy food could be a “ticking time bomb” for young people’s bone health, a charity is warning.

A National Osteoporosis Society survey found a fifth of under-25s are cutting out or reducing dairy in their diet.

It said it was concerned many young adults were putting their health at risk by following eating fads.

Cutting out dairy can be healthy if enough calcium is consumed from other sources, such as nuts, seeds and fish.

The charity surveyed 2,000 adults, including 239 under the age of 25 and 339 aged 25-35. Read more

new mexico, orthopaedics, albuquerque, clinic

11 Tips to Improve Your Bone Health

Article by Allison Walsh | Found on Spine-Health.com

As we age, we become more at risk for developing osteoporosis, which can result in painful fractures of the hips, wrist, or spine. When a fracture occurs in the spine, it is called a compression fracture.

Follow these 11 practical tips to take care of your bones now.

Read more

Nanofibers Developed for Healing Bone Fractures

Article Featured on ScienceDaily

In future, it may be possible to use nanofibers to improve the attachment of bone implants, or the fibers may be used directly to scaffold bone regeneration. This would aid the healing of fractures and may enable the care of osteoporosis. This is detailed in a new dissertation.

In his doctoral research, Jani Holopainen of the Department of Chemistry at the University of Helsinki has developed processes for fibrous and thin-film biomaterials that can be used as scaffolding for bone regeneration and in other bone implants. He also studied the apparatus used for nanofiber production.

Synthetic bone-like material

“At best, bone-reforming scaffolds that regenerate at the same rate as bones could be used as implants. The scaffolds activate the bone cells to generate new bone that slowly replaces the disintegrating scaffold and the impant exits the body naturally without separate removal surgery,” Jani Holopainen says.

Holopainen selected hydroxyapatite, the main component of the bone mineral, as the focus of his research. This is why the synthetic hydroxyapatite structures he has developed are very compatible with bone.

Prototypes manufactured in Helsinki

Holopainen developed the electrospinning apparatus for producing hydroxyapatite fibers and a new kind of needleless twisted wire electrospinning setup, which is more productive than the generally known electrospinning method. The prototypes for the equipment used in the research were manufactured at the Department of Chemistry at the University of Helsinki. The equipment will have to be developed further in order to enhance production to an industrial scale.

“This promising method still has a long way to go before it will become a real medical application, though cellular tests have already been made,” says Professor Mikko Ritala of the Department of Chemistry and the Atomic Layer Deposition centre of excellence at the University of Helsinki, who was the advisor of the doctoral research.

See more at: https://helda.helsinki.fi/handle/10138/169566


New Mexico Orthopaedics is a multi-disciplinary orthopedic clinic located in Albuquerque New Mexico. We have multiple physical therapy clinics located throughout the Albuquerque metro area.

New Mexico Orthopaedics offers a full spectrum of services related to orthopedic care and our expertise ranges from acute conditions such as sports injuries and fractures to prolonged, chronic care diagnoses, including total joint replacement and spinal disorders.

Because our team of highly-trained physicians specialize in various aspects of the musculoskeletal system, our practice has the capacity to treat any orthopedic condition, and offer related support services, such as physical therapy, WorkLink and much more. If you need orthopedic care in Albuquerque New Mexico contact New Mexico Orthopaedics at 505-724-4300.

Stress Fractures

Taking a holistic approach to managing difficult stress fractures

Stress fractures and other bony stress injuries occur along a spectrum of severity which can impact treatment and prognosis. When treating these injuries, it should be borne in mind that no two stress fractures behave exactly alike. Given that they are not a consistent injury, standardized treatment protocols can be challenging to develop. Treatment should be individualized to the patient or athlete, the causative activity, the anatomical site, and the severity of the injury. A holistic approach to the treatment of the most difficult stress fractures should be taken by orthopedists and sports medicine specialists. This approach is necessary to obtain optimal outcomes, minimize loss of fitness and time away from sports participation, and decrease the risk of recurrence.