In an ideal runner’s world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterday’s workout. The reality is that many runners constantly deal with a slight (or not so slight) disturbance—a tender foot, a tight hamstring, a whiny knee. While these nagging issues often aren’t serious enough to require a time-out, they are annoying, especially when they don’t let you fully enjoy your time on the roads.
https://nmortho.com/wp-content/uploads/2016/11/The-Big-7-Body-Breakdowns.jpg 300 833 nmortho https://nmortho.com/wp-content/uploads/2015/03/new-mexico-orthopaedics-web-logo-vs7.png nmortho2016-11-02 02:17:222022-03-28 13:43:29The Big 7 Body Breakdowns